I help busy parents

Improve Your Health & Nutrition.

and let me coach you for 3 days and see the results you GET

Boost Your Metabolism

Get your metabolism cranking with a few minor adjustments to your daily nutrition plan.

Increase Your Energy

Begin to feel like you are 21 again with greater energy and focus.

Build Simple Disciplines

Create a lifetime of good health by building four small disciplines into your everyday routine.

Ready to make a change?

Transformation is just around the corner!

Ten years ago, Josh was working 50+ hours a week. He didn’t have the time or energy he desired to be the husband or father he wanted.

Even as an ex-Division 1 athlete, he found himself overweight, joints hurting, and searching for purpose.

But that all changed when he was introduced to a simple but effective Healthy Active Lifestyle for busy parents. He committed to the plan, and he watched 20 pounds melt away! 

Read Josh’s full story here.

Joshua Rangel

Options to fit your busy life

Get Started With One Of My Programs

1-on-1 Coaching

Whether your goal is to lose 3-5lbs and tone up or lose 100+ lbs, I can help you with meal plans, metabolism boosting meal plans, and accountability.

Become a Coach

I'm building a team of transformation coaches! If you're passionate about health, and want to earn an extra couple hundred dollars a month, join us!

Success stories (you can be next!)

Hear From A Few Of My Happy Clients

Ready to start your new life!?

Fill out this short questionnaire and I’ll give you a free 3-day starter pack for my health and nutrition coaching.
Lisa F
Janie N
Haily N
Shane H